A psychological therapy service

Get in touch:

Get in touch

In this section is the contact information if you need to get in touch with us. We are not an emergency service so if you need immediate support see the Urgent Help section.



Contact Us


email    Email: info@italk.org.uk


Phone   Phone: 023 8038 3920


Access our service

You can refer yourself directly without needing to see your GP.

Call us on 023 8038 3920 or click the button below to self-refer online

Refer now


Opening Hours

Our appointments are held 8am to 8pm Monday to Thursday, and 8am to 4.30pm on Fridays.

Our office hours are:

Monday: 8am - 6pm
Tuesday: 8am - 6pm
Wednesday: 8am - 6pm
Thursday: 8am - 6pm
Friday: 8am - 4.30pm

If you reach our voicemail service, please leave a message and we will return your call as soon as possible.



If you are not able to attend your appointment please let us know as soon as possible.

Call 023 8038 3920 or email info@italk.org.uk

We'll try to reschedule your appointment as soon as possible. The earlier you can tell us the better, as it means we can offer that time to another patient. 

We understand that unexpected issues arise, so we only ask that you let us know. If you don't contact us, we might assume you no longer wish to use our service. To share our time fairly with all our patients, we will close your file if you miss two appointments without letting us know.


Your experience

How was your experience with NHS Talking Therapies Hampshire? We'd like to hear from you.

Visit our Feedback & Complaints page to share your experience of our service.


Any Questions?

Before you get in touch, you might find the information you're looking for on our Frequently Asked Questions page.




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